Kaffree Roma Side Effects (2024)

FAQs

Is Roma beverage good for you? ›

Is Kaffree Roma healthy? Consumed in moderation, Kaffree Roma is healthy. Kaffree Roma is made of only 3, plant-based ingredients: chicory, rye and barley. It is very low in calories, contains 0 caffeine and doesn't contain any sugar or salt.

Made completely from grains and a little chicory, it's good for you and is well suited to milk and whatever you like to put in coffee. My husband and I gave up coffee a few years ago. The thing we missed most was a warm, strong drink to go along with cake, cookies, etc. We were thrilled to discover Pero!

Symptoms of caffeine overdose in adults may include: Breathing trouble. Changes in alertness. Agitation, confusion, hallucinations.

Irritability. Frequent urination or inability to control urination. Fast heartbeat. Muscle tremors.

Drink water, tea, or coffee (with little or no sugar).

The allergic reaction to chicory is manifested by oral, cutaneous (urticaria or skin rash) and respiratory symptoms like asthma. Chicory consumption in excess can also result in abdominal pain, flatulence, bloating and other digestive problems, due to a high content of fibre.

And because Pero contains no stimulants, it will not elevate heart rate or blood pressure, cause sleeplessness or create any adverse physical ailments typically associated with caffeine consumption.

Chicory root has been used for centuries for culinary and medicinal purposes and is considered generally safe for most people. However, its fiber may cause gas and bloating when eaten in excess.

Besides waiting it out and avoiding caffeine, there isn't any effective home remedy to clear caffeine from your system. All the same, you can reduce its side effects by staying hydrated, going for a walk, and eating fiber-rich foods.

How long does caffeine stay in your system? ›

You notice the effects of caffeine within 15 minutes. The levels in your bloodstream peak an hour later and remain there for several hours. About 6 hours after you consume caffeine, half of it is still in your body. Caffeine may not completely clear your bloodstream until after 10 hours.

Diabetes: Caffeine might affect the way the body uses sugar. If you have diabetes, use caffeine with caution. Diarrhea: Caffeine, especially when taken in large amounts, might worsen diarrhea. Epilepsy: People with epilepsy should avoid using caffeine in high doses.

When you stop caffeine, you may find your sleep improves. Some evidence suggests improvements are seen in as little as 12 hours. Caffeine has also been linked to increased anxiety and panic attacks – and not just in those with a pre-disposition to mental health issues.

For healthy adults, the FDA has cited 400 milligrams a day—that's about four or five cups of coffee—as an amount not generally associated with dangerous, negative effects. However, there is wide variation in both how sensitive people are to the effects of caffeine and how fast they metabolize it (break it down).

What happens to the heart when you consume caffeine? Drinking caffeine promotes the release of noradrenaline and norepinephrine which can increase heart rate and blood pressure in some individuals. For most people this is well tolerated, but for others it may lead to palpitations or extra beats from the heart.

Kaffree Roma - Coffee alternative

Everything you love about coffee. Nothing you don't. Kaffree Roma is a 100% caffeine-free coffee alternative made from 3 simple ingredients: roasted barley, chicory and rye.

Some studies have shown that chicory could improve bowel function and reduce constipation. It also contains inulin, which could promote the growth of beneficial bacteria in your gut.

Best Choice: Water

Water is essential for your body. It prevents dehydration, constipation, and kidney stones. Plus, with no calories, it's the best beverage for your waistline. If you add 1 to 3 cups of water a day to your diet, you could end up taking in less fat, salt, sugar, and up to 200 fewer calories per day.

If consumed in excess, the high amounts of fibre in chicory can cause abdominal pain, flatulence, bloating and other digestive problems.