Incredibly Amazing German Sauerkraut Casserole | GB's Kitchen (2024)

FAQs

What's the difference between German sauerkraut and regular sauerkraut? ›

In Germany and Austria, cooked sauerkraut is often flavored with juniper berries or caraway seeds; apples and white wine are added in popular variations. In South Tyrol, it is made with Juniper berries, Extra-virgin olive oil and smoked pancetta.

There are many different ways, my favorite recipe is the Bavarian style Sauerkraut. Although some people don't care for caraway seeds, there are other add-ons like onions, bay leaves, juniper berries, and a couple of gloves.

It's not necessary to rinse, unless you prefer it that way

Yet, while many agree that this extra step should be avoided, there are exceptions. According to Everyday Health, store-bought sauerkraut is often saltier than homemade versions, making it more than acceptable to dilute the product with water.

This easy recipe for sauerkraut is a staple in our German menu. It's delicious with almost anything. Yes, sauerkraut goes with pork, beef, sausage, noodles, potatoes, dumplings, etc., etc. It goes into casseroles, into soups, on sausages, etc., etc.

Generations ago, the Germans likely felt better after eating their beloved fermented cabbage and recognized sauerkraut's digestive and immune-boosting properties.

Aldi Deutsche Kuchen German sauerkraut contains only cabbage, salt and water. That means the sour flavors come from lactose fermentation, not vinegar. However, since it comes in a room temperature jar, it was pasteurized, which should kill most of all probiotics.

Germany's bestselling pickle and sauerkraut brand, Hengstenberg has been a symbol of quality for more than 140 years.

Sauerkraut is the German language equivalent of “sour cabbage.” In reality though, it can mean different things to different people. To busy home chefs, sauerkraut, or fermented cabbage, is a fast, easy way to liven up their families' favorite meals.

Raw, unpasteurized sauerkraut contains beneficial probiotics that generally do not survive the pasteurization process. You can typically find these in the refrigerated sections of some grocery stores, but it's best to check the label to make sure your sauerkraut has not been pasteurized.

In order to reap the probiotic health benefits of sauerkraut, buy refrigerated sauerkraut available in bags or pouches instead of in cans or jars. Avoid sauerkraut that has vinegar or sweeteners.

Does canning destroy probiotics in sauerkraut? ›

Some fermented foods lose their probiotic organisms as a result of heat treatment. Canned sauerkraut and canned kimchi, two foods that contain probiotics when not canned, are put under heat as part of the canning process. Often, this heat deactivates the probiotics found in these foods.

Raw, unpasteurized sauerkraut that is made purely from cabbage and lactic acid can be a healthy addition to your dog's diet – though it shouldn't be a main component. A small amount on a fairly regular basis can be good for their gut health, however most of these benefits can be found in traditional dog foods.

Germany is considered a sauerkraut nation - especially in international perception. During world war, English and American opponents even called Germans "Krauts". And the term is still used today. As a side note, however, the per capita consumption of sauerkraut is higher in the US and France than in Germany.

An alternative name had therefore to be found for sauerkraut, and the choice fell on liberty cabbage. The image appealed to was presumably of America as the land of the free, defending the liberty of the world against German tyranny.

Raw, unpasteurized sauerkraut contains beneficial probiotics that generally do not survive the pasteurization process. You can typically find these in the refrigerated sections of some grocery stores, but it's best to check the label to make sure your sauerkraut has not been pasteurized.

However, it's not just sauerkraut's fiber content that makes this food so good for digestion. Sauerkraut is also packed with probiotics that can improve your overall gut health. This combination makes sauerkraut an excellent food to aid with digestion.

The taste is in the name, even if it's spelled the German way. Good sauerkraut has a sour punch, backed by acidic and salty notes. It's not sour like Sour Patch Kids or Warheads; it has a far more natural taste (close to the flavor of a pickle) that is quite delicious in big heaping doses.

The first is the canned shelf-stable kind usually has sugar and is really pickled cabbage. The second is lacto-fermented sauerkraut or cabbage that has been fermented at room temperature with salt until it creates the perfect “sour” flavor.